{"id":64,"date":"2022-06-20T12:17:14","date_gmt":"2022-06-20T12:17:14","guid":{"rendered":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/?page_id=64"},"modified":"2022-06-27T12:19:55","modified_gmt":"2022-06-27T12:19:55","slug":"powerlifting","status":"publish","type":"page","link":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/?page_id=64","title":{"rendered":"Powerlifting"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">So what is powerlifting?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Athletes in powerlifting compete in the squat, bench press, and deadlift to see who can lift as much weight as possible for 1 rep. Powerlifters have three attempts to reach their maximum weight and are ranked in body-weight and age categories. The winner is determined by who has the highest powerlifting total.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Powerlifting is a sport that tests maximal strength. We\u2019ll cover the sport rules, how powerlifting technique differs from other activities, differences between raw powerlifting vs equipped, and who does powerlifting.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" data-id=\"67\" src=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-ketut-subiyanto-4853714-1.jpg\" alt=\"\" class=\"wp-image-67\" srcset=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-ketut-subiyanto-4853714-1.jpg 640w, https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-ketut-subiyanto-4853714-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" data-id=\"66\" src=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-ketut-subiyanto-4853325-1.jpg\" alt=\"\" class=\"wp-image-66\" srcset=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-ketut-subiyanto-4853325-1.jpg 640w, https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-ketut-subiyanto-4853325-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" data-id=\"65\" src=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-ketut-subiyanto-4853336-2.jpg\" alt=\"\" class=\"wp-image-65\" srcset=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-ketut-subiyanto-4853336-2.jpg 640w, https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-ketut-subiyanto-4853336-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>So what is powerlifting?&nbsp; Athletes in powerlifting compete in the squat, bench press, and deadlift to see who can lift as much weight as possible for 1 rep. Powerlifters have three attempts to reach their maximum weight and are ranked in body-weight and age categories. The winner is determined by who has the highest powerlifting &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/?page_id=64\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Powerlifting&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-64","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/pages\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64"}],"version-history":[{"count":5,"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/pages\/64\/revisions"}],"predecessor-version":[{"id":151,"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/pages\/64\/revisions\/151"}],"wp:attachment":[{"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}