{"id":36,"date":"2022-06-20T11:56:26","date_gmt":"2022-06-20T11:56:26","guid":{"rendered":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/?page_id=36"},"modified":"2022-06-27T12:13:25","modified_gmt":"2022-06-27T12:13:25","slug":"bodybuilding","status":"publish","type":"page","link":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/?page_id=36","title":{"rendered":"Bodybuilding"},"content":{"rendered":"\n<h2 class=\"has-medium-font-size wp-block-heading\" id=\"mntl-sc-block_1-0-7\">What Exactly Is Bodybuilding?<\/h2>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-tnarg-5132101-1.jpg\" alt=\"\" class=\"wp-image-76 size-full\" srcset=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-tnarg-5132101-1.jpg 640w, https:\/\/caliby.com\/team\/wordpress_2022_1_4\/wp-content\/uploads\/2022\/06\/pexels-tnarg-5132101-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size wp-block-paragraph\">The name really does say it all here: Bodybuilding is the act and practice of enhancing one&#8217;s physical form. It&#8217;s done through exercise, particularly weightlifting, and the growth and\/or definition of muscles is a key point. Bodybuilding itself is the process of enhancing the body&#8217;s muscle and symmetry and the promotion of overall health and fitness, bodybuilding as a competitive sport is the pursuit of the &#8216;ultimate&#8217; physique that is symmetrical from top to bottom. It is the sport of aesthetics. Resistance training and progressive overload are the primary keys to a successful training program.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>What Exactly Is Bodybuilding? The name really does say it all here: Bodybuilding is the act and practice of enhancing one&#8217;s physical form. It&#8217;s done through exercise, particularly weightlifting, and the growth and\/or definition of muscles is a key point. Bodybuilding itself is the process of enhancing the body&#8217;s muscle and symmetry and the promotion &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/?page_id=36\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Bodybuilding&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36"}],"version-history":[{"count":5,"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=\/wp\/v2\/pages\/36\/revisions\/143"}],"wp:attachment":[{"href":"https:\/\/caliby.com\/team\/wordpress_2022_1_4\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}